Drinking tea is a regular activity for most Indonesian people while being relaxed. Usually people drink tea in the morning while reading the newspaper and was accompanied by a snack, really fun.
But you must remember, drinking excessive tea also has side effects. Even health is threatened when excessive consumption of tea.
Here are some of the side effects caused by too much drinking of tea:
Constipation
Ngeteh time of the morning we can help digestion, but if too much consumption of tea it will make us feel constipated. This is because teofilis substances in tea can cause dehydration so berdamak effect on the bowel and cause constipation.
diuretics
If you consume tea within reasonable limits, will not cause a diuretic. However, when consumed excess it will have disastrous effects of diuretics. When taking medication are advised not to drink too hot tea, because
tea is too hot can interfere with the effects of drug consumption.
Headache
Drinking tea can make us be quiet, but not if consumption is in excess. Drinking too much tea can cause headaches, difficulty concentrating and feeling tired.
Experiencing heart problems
For you who have a history of heart disease should avoid black tea. Note black tea contains caffeine, caffeine if consumed in excess then it would not support a healthy cardiovascular system.
fluorosis
There
is fluoride in tea, when tea drinking too much will make your body
susceptible to fluoride toxicity that would cause fluoris bone. Fluorosis occurs because the inside of the bone fluoride levels were excessive.