Sore throat or pain is an early symptom of a bacterial infection that causes influenza or a cold. In addition to bacteria as the cause of strep throat, there are some
other bad habits as the cause, ie, too many eat food containing less oil
and drink fluids as well as lack of sleep and smoking.
Typically, sore throat can indeed be cured quickly with antibiotics,
only antibiotics have side effects that can cause discomfort in the
body.
In addition, indiscriminate antibiotic consumption, have another risk,
namely bacteria become resistant to antibiotics, the bad effects on the
body in the future, which triggers the growth of the disease, such as
throat cancer and other related diseases.
In order for a speedy recovery of sore throat and did not experience
any side effects from the use of antibiotics, so instead you can use
natural remedies to heal the effects more quickly, easily and
inexpensively and without side effects.
As for how quickly heal the pain or sore throat traditionally effectively:
1. Gargling salt water
One of the traditional medicine Withering effective to reduce the
effects of a sore throat, inflammation and swelling in the throat, ie
rinsing with warm water mixed with one tablespoon of salt.
Salt,
known to have a role as an antiseptic agent with relief effect and
relieve pain in the throat and resolve other related problems. In addition, also effective cleaning salt buildup of mucus in the throat quickly.
Make a natural treatment three times a day until healed add up to.
2. Drink lots of cold water or warm
Drinking
enough water is sufficient in a day can increase the body well
hydrated, especially when you're not feeling well and is accompanied by a
sore throat irritation. Drinking water can help moisten the mucous membranes and eradicate the bacteria and cure the problem of inflammation.
Additionally, you can also meet with the body fluids of hot tea or hot soup. Consumption of warm fluids to relieve symptoms of pain or sore throat.
Cold drinks like water or juice also help relieve the pain because it provides hydration to the throat. Drinking enough water also increases perlumasan throat that makes it easier to swallow food.
3. Consumption of honey
Honey is a natural remedy sore throat Withering potent. Honey is known potent because of its ability to fight infections and bacterial germs and help Compositions healing. Honey can be consumed with a cup of warm water or tea home grown.
4. Drink ginger tea
Ginger tea can be used as a natural treatment for pain or sore throat. Zingiberin compounds in ginger can eradicate toxins from the body and improve blood circulation.
Efficacy hostile to inflammation in ginger, also helps kill the bad bacteria in the body. To enjoy this nutritious drink, quite a few segments ginger slices and enjoy with a cup of hot tea.
5. Get enough sleep
Enough
sleep has a role as a natural remedy to recover and prevent various
infectious germs and bacteria that cause disease, including sore throat.
All human beings need sleep to restore lost energy, however, there are still some people often ignore or underestimate bedtime. Many studies have found that sleep deprivation can cause serious health problems. The risk of losing the immune system and obesity to increased risk of cancer.
In order to sleep soundly at night fast, avoid naps more than a stick. Scientists recommend long nap time is 30 minutes and avoid sleeping the evening to prevent you having trouble sleeping at night or sleep deprivation.
Here are some tips on how to help improve sleep quality more quickly and eliminate interference problems sleeping at night:
1. Sleep without light
Sleep in a dark environment can generate the hormone melatonin, which is one of the hormones that regulate our sleep-wake stick. In addition, these hormones have many roles, one of which is to improve the immune system or eradicate infectious germs and bacteria that cause disease.
2. Do not put a TV and portable workstations in room
Room is a room that is devoted rest or sleep, to sleep better, avoid triggers sleep disorders by getting rid of the in-room TV, including portable devices workstation so that it can prevent your desire to operate them.
Besides, light TV and portable workstation can be confusing working system of the hormone melatonin because he thought the night time is the time of day. These hormones are very active when the body is not exposed to light.
3. Do not read and play the primary phone in bed
Reading lights in bed as well as turn the device on TVs and portable workstation, the lights can interfere with the hormone melatonin to send signals to the brain to sleep.
In addition, using smart mobile devices on the bed had a devastating effect on the health of the eyes and brain, especially when operated in a state off the lights can make the brain to stay alert and trigger eye damage.
4. Avoid consumption of foods and beverages containing caffeine
Caffeine is one of the important compounds that are useful only in the afternoon to help brain and physical to remain ideal.
However, consumption of caffeine in the evenings, such as coffee, can trigger the body and the brain to remain vigilant. So to avoid caffeine in the evening, can help avoid the problem of insomnia.
5. Spray perfume
Spraying perfume taste in the room, such as chamomile, juniper, lavender, marjoram, rose, and sandalwood have a calming effect when inhaled and also helps eliminate stress as a trigger of another sleep disorder.
6. Sports
Sport has a role as important as adequate sleep, which helps prevent and treat various diseases. Afternoon running sports can help the body increase metabolism better and helps you fall asleep faster.
The fact lack of sleep can make you easy drowsiness, lowered immune system in general and impair concentration and mental. It was the importance of getting quality sleep each day.
In order to sleep soundly at night fast, avoid naps more than a stick. Scientists recommend long nap time is 30 minutes and avoid sleeping the evening to prevent you having trouble sleeping at night or sleep deprivation.
Here are some tips on how to help improve sleep quality more quickly and eliminate interference problems sleeping at night:
1. Sleep without light
Sleep in a dark environment can generate the hormone melatonin, which is one of the hormones that regulate our sleep-wake stick. In addition, these hormones have many roles, one of which is to improve the immune system or eradicate infectious germs and bacteria that cause disease.
2. Do not put a TV and portable workstations in room
Room is a room that is devoted rest or sleep, to sleep better, avoid triggers sleep disorders by getting rid of the in-room TV, including portable devices workstation so that it can prevent your desire to operate them.
Besides, light TV and portable workstation can be confusing working system of the hormone melatonin because he thought the night time is the time of day. These hormones are very active when the body is not exposed to light.
3. Do not read and play the primary phone in bed
Reading lights in bed as well as turn the device on TVs and portable workstation, the lights can interfere with the hormone melatonin to send signals to the brain to sleep.
In addition, using smart mobile devices on the bed had a devastating effect on the health of the eyes and brain, especially when operated in a state off the lights can make the brain to stay alert and trigger eye damage.
4. Avoid consumption of foods and beverages containing caffeine
Caffeine is one of the important compounds that are useful only in the afternoon to help brain and physical to remain ideal.
However, consumption of caffeine in the evenings, such as coffee, can trigger the body and the brain to remain vigilant. So to avoid caffeine in the evening, can help avoid the problem of insomnia.
5. Spray perfume
Spraying perfume taste in the room, such as chamomile, juniper, lavender, marjoram, rose, and sandalwood have a calming effect when inhaled and also helps eliminate stress as a trigger of another sleep disorder.
6. Sports
Sport has a role as important as adequate sleep, which helps prevent and treat various diseases. Afternoon running sports can help the body increase metabolism better and helps you fall asleep faster.
The fact lack of sleep can make you easy drowsiness, lowered immune system in general and impair concentration and mental. It was the importance of getting quality sleep each day.
Actually, the man spent some time with sleep. But many of us do not use the time to sleep as well as possible. This will lead to less quality of our sleep, whereas a quality sleep
can restore performance of organs, cells, and the immune system in order
to remain ideal.
Below are three good habits you should do before going to sleep at night:
1. Brushing your teeth before bed
Gigi is the greatest asset we have. Because at the age of 20 years and over, fallen teeth can not grow back. Therefore we must guard it with the best. When a person is sleeping he does not have activities like chewing and drinking during the day.
If we let the tooth in a dirty before bed to eat before going to bed or we do not brush your teeth before tidurl, then the remains of food in the mouth will rot and cause cavities, and bacterial growth.
This causes many oral health problems, such as bad breath, cavities and more. Therefore, before going to sleep, a time to brush your teeth to a state of permanent teeth in a clean state for 8 sticks.
2. Clean the face before bed
Acne is a problem everyone, especially for teenagers. Acne can arise due to hormonal reactions in the body's metabolism. Acne can also arise because of the bacteria and the bad habits that we do.
Acne usually appears when a dirty face, exposed to pollution when driving without a mask or without steerage, so that dust attached to the face. Moreover, it turns out acne can arise because we sleep in an advance that is not clean.
There is a good habit that we can do to prevent acne, ie wash your face before going to bed or you can also use a facial cleanser.
By washing your face before bed, then when we got up in the morning, the face will feel fresh. Even our bodies will be slightly more fit than usual.
3. Washing the feet before bed
It is a good habit that not many do. In fact, keep your feet stay clean when going to sleep has several advantages. By keeping your feet stay clean will reduce cracking of the skin of the foot.
Dirty feet makes the skin dry feet and also makes the skin of the feet cracked, broken and sometimes there is a bit of small dots that will flake off when we wake up in the morning.
Keeping feet clean can also maintain the cleanliness of your nails so that you avoid nail fungus on your feet. By keeping the legs when sleeping, you will be fit when awake.
Using a soft brush to menterapi nerves in the lower legs, rubbed it gently, you will feel lighter and fitter when you wake up in the morning.
That's three good things that should be a habit as much as possible before going to bed. In addition, with all of the above, it helps you become more quality sleep, more soundly and, of course, helps your body remain healthy and fit throughout the day.
Below are three good habits you should do before going to sleep at night:
1. Brushing your teeth before bed
Gigi is the greatest asset we have. Because at the age of 20 years and over, fallen teeth can not grow back. Therefore we must guard it with the best. When a person is sleeping he does not have activities like chewing and drinking during the day.
If we let the tooth in a dirty before bed to eat before going to bed or we do not brush your teeth before tidurl, then the remains of food in the mouth will rot and cause cavities, and bacterial growth.
This causes many oral health problems, such as bad breath, cavities and more. Therefore, before going to sleep, a time to brush your teeth to a state of permanent teeth in a clean state for 8 sticks.
2. Clean the face before bed
Acne is a problem everyone, especially for teenagers. Acne can arise due to hormonal reactions in the body's metabolism. Acne can also arise because of the bacteria and the bad habits that we do.
Acne usually appears when a dirty face, exposed to pollution when driving without a mask or without steerage, so that dust attached to the face. Moreover, it turns out acne can arise because we sleep in an advance that is not clean.
There is a good habit that we can do to prevent acne, ie wash your face before going to bed or you can also use a facial cleanser.
By washing your face before bed, then when we got up in the morning, the face will feel fresh. Even our bodies will be slightly more fit than usual.
3. Washing the feet before bed
It is a good habit that not many do. In fact, keep your feet stay clean when going to sleep has several advantages. By keeping your feet stay clean will reduce cracking of the skin of the foot.
Dirty feet makes the skin dry feet and also makes the skin of the feet cracked, broken and sometimes there is a bit of small dots that will flake off when we wake up in the morning.
Keeping feet clean can also maintain the cleanliness of your nails so that you avoid nail fungus on your feet. By keeping the legs when sleeping, you will be fit when awake.
Using a soft brush to menterapi nerves in the lower legs, rubbed it gently, you will feel lighter and fitter when you wake up in the morning.
That's three good things that should be a habit as much as possible before going to bed. In addition, with all of the above, it helps you become more quality sleep, more soundly and, of course, helps your body remain healthy and fit throughout the day.
Braces or stirrup has now become its own slant. Not only among young people, adults QUIP pretty much wear. Many of the factors that make them willing to pay for braces. There are indeed for medical purposes, but there is also used simply stylish.
This trend makes a lot of people who are not experts in this field and then open a special practice installation of braces, like a dental technician roadside not necessarily have official permission. They may perform the installation of braces with improper procedures at a bargain price.
Because the price is cheap, eventually many people are tempted to put braces on teeth artisan street without notice any side effects the use of braces.
Here we must be smart to compare them in order to avoid the impact of the use of braces undesirable. Here are some of the impact of the use of braces which could possibly occur:
Allergy
Installation of braces can cause allergies. Allergies arise from the metal content contained in braces. Many symptoms are felt when the patient has an allergy, one of which patients experience pain in the ear. If it happens like this, you should immediately change the type of metal in the braces with other metals.
cause disease
In addition to causing allergies, braces can also cause the disease. The disease can be contagious, can also not contagious. Examples of the effects of the installation of braces that are canker sores are not contagious. Friction from braces to the walls of the play on words of the mouth or lips can cause injury and in the long term will be the sprue.
In addition to ulcers, sores in the mouth can also cause infectious diseases such as hepatitis and HIV.
Tooth jerk
Another effect of the installation of braces, can make teeth shake. Basically the work of dental braces is pressing one more teeth to gradually occupy the proper position. Wire pressing gently teeth that causes dental rocking. If the tooth is already shaky, would be difficult to come back as strong as ever.
Digestive problems
Braces are cheap and of low quality can contain metal materials that are harmful to health. If the materials are mixed with saliva and swallowed will cause digestive problems. That is important, pay attention to the metal content contained in braces before installation.
Tartar
Because of the braces are attached, are relatively more difficult to clean food particles stuck between the teeth and in braces itself. Remnants of these foods too long will become tartar. If you've become tartar then it would be more difficult to clean, it is not enough just to toothpaste and mouthwash. But, you have to go to the dentist for scaling with the proper tools.
This article is not intended to make you worry and avoid the installation of braces. But it helps to be able to compare which qualified braces which are not.
Install braces dentists orthodontic specialists who have official permission, not in dental technician who are less reliable competence, in order to avoid the side effects of the installation of braces undesirable as described above.
This trend makes a lot of people who are not experts in this field and then open a special practice installation of braces, like a dental technician roadside not necessarily have official permission. They may perform the installation of braces with improper procedures at a bargain price.
Because the price is cheap, eventually many people are tempted to put braces on teeth artisan street without notice any side effects the use of braces.
Here we must be smart to compare them in order to avoid the impact of the use of braces undesirable. Here are some of the impact of the use of braces which could possibly occur:
Allergy
Installation of braces can cause allergies. Allergies arise from the metal content contained in braces. Many symptoms are felt when the patient has an allergy, one of which patients experience pain in the ear. If it happens like this, you should immediately change the type of metal in the braces with other metals.
cause disease
In addition to causing allergies, braces can also cause the disease. The disease can be contagious, can also not contagious. Examples of the effects of the installation of braces that are canker sores are not contagious. Friction from braces to the walls of the play on words of the mouth or lips can cause injury and in the long term will be the sprue.
In addition to ulcers, sores in the mouth can also cause infectious diseases such as hepatitis and HIV.
Tooth jerk
Another effect of the installation of braces, can make teeth shake. Basically the work of dental braces is pressing one more teeth to gradually occupy the proper position. Wire pressing gently teeth that causes dental rocking. If the tooth is already shaky, would be difficult to come back as strong as ever.
Digestive problems
Braces are cheap and of low quality can contain metal materials that are harmful to health. If the materials are mixed with saliva and swallowed will cause digestive problems. That is important, pay attention to the metal content contained in braces before installation.
Tartar
Because of the braces are attached, are relatively more difficult to clean food particles stuck between the teeth and in braces itself. Remnants of these foods too long will become tartar. If you've become tartar then it would be more difficult to clean, it is not enough just to toothpaste and mouthwash. But, you have to go to the dentist for scaling with the proper tools.
This article is not intended to make you worry and avoid the installation of braces. But it helps to be able to compare which qualified braces which are not.
Install braces dentists orthodontic specialists who have official permission, not in dental technician who are less reliable competence, in order to avoid the side effects of the installation of braces undesirable as described above.
Snoring or snoring during sleep is often done unconsciously, would be very disturbing friend or partner who you sleep with. Probably not infrequently they woke up and it was hard to go back to sleep because you are snoring sound which is very annoying.
Besides disturbing sleep friends, habitual snoring is allowed to happen on an ongoing basis can also be bad for health. Therefore you should try to stop sleeping habits interfere with some of the tips below.
1. Set the sleep position
Sleep on their backs can be one of the causes of snoring or sleep snoring. When sleeping on your back, the tongue will be a little sign in the rear wall of the throat causing a bit clogged airways and result in the vibration and noise of snoring.
The same is true in the prone position. Sleeping with the prone position will make the stomach and neck became depressed and difficult to make the air flow. Preferably, change positions in bed to soiling, particularly soiling to the right. Soiling sleeping position to the right will also be very good for launch respiratory and cardiovascular health.
But if you are difficult to change the habit of sleeping on your back, you can try to slightly elevate the position of the head by adding a cushion. It aims to loosen respiratory tract and prevent snoring.
2. Rest and sleep regularly
You often work overtime so that the rest period to be reduced? That may be one cause of your snoring. This is because while sleeping in a state that is too tired, muscular body will not work optimally, causing snoring. Therefore, imbangilah between daily activities that you do with the rest.
3. Abstain from food
People who have more fat posture potentially snore while sleeping. Because obese people have fat folds on the neck, which eventually resulted in the narrowing of measurement throat and obstruct the air flow on the section. To stop the snoring habit, began to carry out programs for weight loss. In addition, the program will certainly count calories also good for the health of your organs such as the heart.
4. Shower with warm water
When your body is in a condition that does not fit or too tired, expositions exchange of air in the respiratory tract play on words will be slightly delayed. Shower with warm water will help smooth the respiratory tract when you're in conditions that are less fit, such as when stricken with influenza. In addition, do not forget to clear your nose when you influenza to prevent snoring when asleep.
5. Quit smoking
Smoking can cause irritation of the mucous membranes of the respiratory tract, which will then lead to swelling in the section and increases the production of mucus. Excessive production of mucus that clogs the respiratory tract, and ultimately lead to snoring.
6. Do not consume alcohol and drugs
Consuming alcohol and drugs in the long term would be bad for the health of your body, which is also one of the causes of snoring during sleep. Alcohol and drugs, especially tranquilizers will increase unhealthy relaxation that makes the muscles and nerves in the back of the throat are in a relaxed state so it can not work ideally. This then triggers the sound of snoring while you sleep.
Therefore, begin to stop the consumption of alcohol and drugs, especially before going to bed. If you must take medication, give pause between the time you take it to bedtime.
By applying the tips above, I hope you can stop snoring sleep habits, which though seem trivial, it can be quite disturbing your bed partner.
Besides disturbing sleep friends, habitual snoring is allowed to happen on an ongoing basis can also be bad for health. Therefore you should try to stop sleeping habits interfere with some of the tips below.
1. Set the sleep position
Sleep on their backs can be one of the causes of snoring or sleep snoring. When sleeping on your back, the tongue will be a little sign in the rear wall of the throat causing a bit clogged airways and result in the vibration and noise of snoring.
The same is true in the prone position. Sleeping with the prone position will make the stomach and neck became depressed and difficult to make the air flow. Preferably, change positions in bed to soiling, particularly soiling to the right. Soiling sleeping position to the right will also be very good for launch respiratory and cardiovascular health.
But if you are difficult to change the habit of sleeping on your back, you can try to slightly elevate the position of the head by adding a cushion. It aims to loosen respiratory tract and prevent snoring.
2. Rest and sleep regularly
You often work overtime so that the rest period to be reduced? That may be one cause of your snoring. This is because while sleeping in a state that is too tired, muscular body will not work optimally, causing snoring. Therefore, imbangilah between daily activities that you do with the rest.
3. Abstain from food
People who have more fat posture potentially snore while sleeping. Because obese people have fat folds on the neck, which eventually resulted in the narrowing of measurement throat and obstruct the air flow on the section. To stop the snoring habit, began to carry out programs for weight loss. In addition, the program will certainly count calories also good for the health of your organs such as the heart.
4. Shower with warm water
When your body is in a condition that does not fit or too tired, expositions exchange of air in the respiratory tract play on words will be slightly delayed. Shower with warm water will help smooth the respiratory tract when you're in conditions that are less fit, such as when stricken with influenza. In addition, do not forget to clear your nose when you influenza to prevent snoring when asleep.
5. Quit smoking
Smoking can cause irritation of the mucous membranes of the respiratory tract, which will then lead to swelling in the section and increases the production of mucus. Excessive production of mucus that clogs the respiratory tract, and ultimately lead to snoring.
6. Do not consume alcohol and drugs
Consuming alcohol and drugs in the long term would be bad for the health of your body, which is also one of the causes of snoring during sleep. Alcohol and drugs, especially tranquilizers will increase unhealthy relaxation that makes the muscles and nerves in the back of the throat are in a relaxed state so it can not work ideally. This then triggers the sound of snoring while you sleep.
Therefore, begin to stop the consumption of alcohol and drugs, especially before going to bed. If you must take medication, give pause between the time you take it to bedtime.
By applying the tips above, I hope you can stop snoring sleep habits, which though seem trivial, it can be quite disturbing your bed partner.
Bitten by a snake is an event that makes most people fear and panic. Because if the venomous snake bite and do not get immediate help, can result in deadly to lead to death.
If you are bitten by a snake do the following things as first aid snake bites.
1. Stay calm
Remain calm and not to panic.
2. Do not move too much
Allow the arms or legs are bitten by a snake and do a lot of motion. The aim is to prevent the flow of toxins increasingly flowing in his body. If necessary, create a simple loose splinting to ensure the victim did not move much.
3. Remove all accessories attached to the body
Remove all accessories attached to the body, such as rings, bracelets, necklaces, etc. before swelling, as if already swollen will be difficult to let go.
4. Keep the bite area lower than the heart.
Keep the bite area lower than the heart. For example, if a bite occurs in the hands, then make sure the hand is not raised higher or parallel to the heart.
You should be able to recognize the bite of a snake is poisonous or not. The rattlesnake has bite marks 2 points. While the non-venomous snakes usually leave bite marks a U-shape with the amount of injuries that a lot.
Rattlesnake skin color is usually bright and shiny. In addition to these characteristics viper bites are usually accompanied by pain and discoloration at the site of the bite shortly after being bitten.
If you are in doubt or can not identify the type of snake is venomous or not, just think of the snake is venomous and then immediately go to the doctor, especially if bitten territory discolored, swollen, and painful.
If you are bitten by a snake do the following things as first aid snake bites.
1. Stay calm
Remain calm and not to panic.
2. Do not move too much
Allow the arms or legs are bitten by a snake and do a lot of motion. The aim is to prevent the flow of toxins increasingly flowing in his body. If necessary, create a simple loose splinting to ensure the victim did not move much.
3. Remove all accessories attached to the body
Remove all accessories attached to the body, such as rings, bracelets, necklaces, etc. before swelling, as if already swollen will be difficult to let go.
4. Keep the bite area lower than the heart.
Keep the bite area lower than the heart. For example, if a bite occurs in the hands, then make sure the hand is not raised higher or parallel to the heart.
- If you are bitten by a snake immediately do the tips above and do not do the following restrictions:
- Do not press territory bite with cold compresses
- Do not drink beverages containing caffeine and alcohol
- Do not suck the bite
- Do not cut the bite
- Do not also give carelessly drugs without their doctor's recommendation.
You should be able to recognize the bite of a snake is poisonous or not. The rattlesnake has bite marks 2 points. While the non-venomous snakes usually leave bite marks a U-shape with the amount of injuries that a lot.
Rattlesnake skin color is usually bright and shiny. In addition to these characteristics viper bites are usually accompanied by pain and discoloration at the site of the bite shortly after being bitten.
If you are in doubt or can not identify the type of snake is venomous or not, just think of the snake is venomous and then immediately go to the doctor, especially if bitten territory discolored, swollen, and painful.
Drinking tea is a regular activity for most Indonesian people while being relaxed. Usually people drink tea in the morning while reading the newspaper and was accompanied by a snack, really fun.
But you must remember, drinking excessive tea also has side effects. Even health is threatened when excessive consumption of tea.
Here are some of the side effects caused by too much drinking of tea:
Constipation
Ngeteh time of the morning we can help digestion, but if too much consumption of tea it will make us feel constipated. This is because teofilis substances in tea can cause dehydration so berdamak effect on the bowel and cause constipation.
diuretics
If you consume tea within reasonable limits, will not cause a diuretic. However, when consumed excess it will have disastrous effects of diuretics. When taking medication are advised not to drink too hot tea, because tea is too hot can interfere with the effects of drug consumption.
Headache
Drinking tea can make us be quiet, but not if consumption is in excess. Drinking too much tea can cause headaches, difficulty concentrating and feeling tired.
Experiencing heart problems
For you who have a history of heart disease should avoid black tea. Note black tea contains caffeine, caffeine if consumed in excess then it would not support a healthy cardiovascular system.
fluorosis
There is fluoride in tea, when tea drinking too much will make your body susceptible to fluoride toxicity that would cause fluoris bone. Fluorosis occurs because the inside of the bone fluoride levels were excessive.
But you must remember, drinking excessive tea also has side effects. Even health is threatened when excessive consumption of tea.
Here are some of the side effects caused by too much drinking of tea:
Constipation
Ngeteh time of the morning we can help digestion, but if too much consumption of tea it will make us feel constipated. This is because teofilis substances in tea can cause dehydration so berdamak effect on the bowel and cause constipation.
diuretics
If you consume tea within reasonable limits, will not cause a diuretic. However, when consumed excess it will have disastrous effects of diuretics. When taking medication are advised not to drink too hot tea, because tea is too hot can interfere with the effects of drug consumption.
Headache
Drinking tea can make us be quiet, but not if consumption is in excess. Drinking too much tea can cause headaches, difficulty concentrating and feeling tired.
Experiencing heart problems
For you who have a history of heart disease should avoid black tea. Note black tea contains caffeine, caffeine if consumed in excess then it would not support a healthy cardiovascular system.
fluorosis
There is fluoride in tea, when tea drinking too much will make your body susceptible to fluoride toxicity that would cause fluoris bone. Fluorosis occurs because the inside of the bone fluoride levels were excessive.